The Well-Gardened Mind: The Restorative Power of Nature
Nonfiction | Book | Adult | Published in 2020
352
Book • Nonfiction
2020s
2020
Adult
18+ years
The Well-Gardened Mind: The Restorative Power of Nature by Sue Stuart-Smith explores the therapeutic benefits of gardening for mental health. The book discusses how interacting with nature can promote healing, enhance resilience, and improve well-being by connecting individuals to the natural world. Stuart-Smith combines personal stories, research, and historical insights to illustrate gardening's profound psychological effects.
Serene
Contemplative
Inspirational
Heartwarming
Hopeful
3,336 ratings
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The Well-Gardened Mind by Sue Stuart-Smith receives praise for its eloquent exploration of nature's healing power, blending psychology, history, and personal anecdotes. Readers appreciate its insightfulness and inspiring narrative. Some critique its slow pace and dense content. Overall, it is a thought-provoking read for those interested in mind-nature connection.
Readers who relish The Well-Gardened Mind are those intrigued by the therapeutic connection between nature and mental health. Fans of The Hidden Life of Trees by Peter Wohlleben or Braiding Sweetgrass by Robin Wall Kimmerer will appreciate its blend of science, psychology, and personal insight.
3,336 ratings
Loved it
Mixed feelings
Not a fan
352
Book • Nonfiction
2020s
2020
Adult
18+ years
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