The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!)
The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!)
Nonfiction | Book | Adult | Published in 2017
Book Brief
BetaThe Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!)
Nonfiction | Book | Adult | Published in 2017172
Book • Nonfiction
2010s
2017
Adult
18+ years
Super Short Summary
The Art Of Saying NO by Damon Zahariades empowers readers to assertively decline requests and set boundaries while maintaining respect and empathy. It offers strategies to help individuals reclaim time and energy, prevent exploitation, and avoid guilt. This guide is designed to enhance personal well-being and self-confidence by teaching constructive refusal skills.
Informative
Challenging
Inspirational
Reviews & Readership
15,411 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
The Art Of Saying NO by Damon Zahariades provides practical advice on setting boundaries, praised for its clear, actionable steps and relatable examples. Readers appreciate its straightforward language but note a lack of depth and originality in some areas. The book effectively addresses guilt associated with saying no, making it a useful tool for personal empowerment.
Who Should Read The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!)?
A reader who seeks personal growth, values boundary-setting, and struggles with people-pleasing would enjoy The Art of Saying NO. Fans of assertiveness guides like William Ury's The Power of a Positive No and Brené Brown's works on vulnerability will find it insightful and empowering.
15,411 ratings
Loved it
Mixed feelings
Not a fan
172
Book • Nonfiction
2010s
2017
Adult
18+ years
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