Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Nonfiction | Book | Adult | Published in 2012
Book Brief
BetaFat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Nonfiction | Book | Adult | Published in 2012320
Book • Nonfiction
2010s
2012
Adult
18+ years
Super Short Summary
In Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease, Robert H. Lustig examines the impact of sugar and processed foods on individuals' health. He provides insights into obesity and related diseases, emphasizing the significance of diet in managing these conditions and offering strategies to improve personal and public health outcomes.
Informative
Challenging
Unnerving
Inspirational
Reviews & Readership
10,112 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Robert H. Lustig's Fat Chance offers a compelling critique of sugar and processed foods, highlighting their role in obesity and disease. Many praise its clear scientific explanations and practical advice for healthier living. However, some criticize Lustig's strong stance and suggest a more balanced perspective on dietary choices. Overall, it's an informative read prompting dietary reflections.
Who Should Read Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease?
Health-conscious readers interested in nutrition science and obesity would enjoy Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease by Robert H. Lustig. Comparable to Michael Pollan's In Defense of Food, it appeals to those questioning modern dietary habits and seeking informed advice.
10,112 ratings
Loved it
Mixed feelings
Not a fan
320
Book • Nonfiction
2010s
2012
Adult
18+ years
We’re just getting started
Add this title to our list of requested Study Guides!