Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Nonfiction | Book | Adult | Published in 2016
Book Brief
BetaEmotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Nonfiction | Book | Adult | Published in 2016288
Book • Nonfiction
2010s
2016
Adult
18+ years
Super Short Summary
In Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life, Susan David presents strategies for individuals to navigate their emotions and embrace change. She introduces the concept of emotional agility, encouraging people to be open to emotions, manage them effectively, and align their actions with their values to thrive personally and professionally.
Inspirational
Informative
Hopeful
Emotional
Heartwarming
Reviews & Readership
17,373 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David is praised for its practical advice and engaging writing, helping readers navigate emotions healthily. It offers actionable steps for personal growth. Some reviews mention it lacks depth in scientific backing, but overall, it's valued for its clear guidance on emotional management.
Who Should Read Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life?
Readers seeking personal growth and emotional intelligence enhancement will enjoy Emotional Agility by Susan David. Comparable to works like Rising Strong by Brené Brown and The Power of Now by Eckhart Tolle, it appeals to those aiming to navigate change positively and thrive personally and professionally.
17,373 ratings
Loved it
Mixed feelings
Not a fan
288
Book • Nonfiction
2010s
2016
Adult
18+ years
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